It is no doubt that some of us have never visited a physiotherapist. If so some seek their help when their pain becomes severe. Due to technological advancement, people don’t struggle with pains on their back anymore. The emergence of physiotherapist has helped to ease doctor’s work and also help people. Since physiotherapists are professional, they can diagnose according to the patient’s disease. According to Interactive Physio, a physiotherapy Singapore provider, physiotherapy is not a treatment for the athletes only. In fact, it is also used to improve your health in a quiet number of ways. In the other hand, the physiotherapist is highly recommended to people with injuries.
Signs that indicate that you need to visit a physiotherapist
1. If the pain is persistent
It is normal to experience some pain in case of a minor injury for a few days. If the sore starts swelling and the pain are persistent after some time, this one of the signs that you need to see a physiotherapist. Another case is when you had accident years back, but your back is still giving you trouble once in a while, this implies that you need to be checked.
2. Take painkillers to cool down your pain regularly
If you tend to take painkillers often to cool down your pain, you need to see a physiotherapist. You need to know that painkillers address the symptoms of a severe injury. Painkillers do address the pain, not the injury. When there is a pain in our body, this is a way of telling us that there is an injury and there is a problem that needs to be fixed. By visiting physiotherapists, they will help tackle the injury and make the pain go away so that one can stop taking painkillers.
3. You tend to have mobility issues
Another sign that proves that you need to a physiotherapist. If you notice that you have problems moving around and un- flexible which needs the attention of a physiotherapist. Physiotherapists access the problem that is hindering you from moving flexibly and comfortably. They can then provide adequate information on the exercises that you need to take to help strengthen your support tissues and relax your muscles. This will allow your muscles to relax and increase your body flexibility. Human beings lose their flexibility and mobility as we get older and age. But this is not normal when we lose our motion every day such as having problems walking upstairs.